March 4, 2021
[sSUBTITLE]
Volunteer on this fantastic opportunity with INEX Slovakia and be kind to yourself!
Project Dates: Tuesday 23 March, Thursday 25 March & Friday 26 March
Volunteers needed: 2
*This project is now FULL-UP*
Description: Let's talk about mental health! How do you treat your mind? INEX Slovakia's online project is sparking a diagloue about the role of mental health in everyday life. They are providing a safe space for anyone interested in gaining the knowledge and skills to identify and address anxiety and stress in your day-to-day life as well as learning about mental health strategies such as mindfulness and building resilience. Volunteers can look forward to joining interactive workshops that cover a range of topics such as emotional and mental wellbeing, healthy habits and self care tips as well as meeting people from all over the world and learning about diverse cultures. All from the comfort of your own home.
Time Commitment: There will be a maximum of 1.5 hours on Zoom every day of the project:
23/3 Tuesday 16.30 - 18.00 (GMT)
25/3 Thursday 16.30 - 18.00 (GMT)
26/3 Friday 16.30 - 18.00 (GMT)
Language: The project will be held in English.
Availability: Please note that there is limited availability for online projects so we allocate these places on a first come, first served basis.
Requirements:
- You need to be a member of VSI in order to participant in this project. If you're not yet a member, it's really easy to sign up - you can read more about membership here, complete the membership form here, and pay the membership fee on this link (20 Euros for unwaged individuals, 40 Euros for waged individuals).
- You'll need a laptop, camera and microphone and good internet connection to take part in the project.
- You'll need to send a motivation letter (just a short paragraph) to ivp@vsi.ie stating why you are interested in the project.
- Finally, you'll need to fill out the application form below.
